How amazing is our skeletal system?



As a personal trainer and massage therapist, I've always been fascinated by the strength of our skeletal system. While our skeleton weighs less than 10 kg on an average adult, it would take 400 kg of steel to create its same strength level. Ingeniously engineered!

Hooman Jamshidi Founder @Dur1 Health Registered massage therapist, Certified personal trainer E: hooman@dur1health.com C: 416.726.4652

#treatment #workout #skeletalsystem #rehab #muscles #exercise #weighttraining #deadlift #squat #anatomy #health

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