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Qi balance session

Qi Balance Therapy in North York

Qi Balance services at Dur1 Health are designed to support relaxation, regulate the nervous system, and promote overall balance. These sessions combine acupuncture, brief therapeutic techniques, neck massage, and guided medical meditation to facilitate both a mental and physical reset.

Medical Meditation

What Is Qi Balance Therapy?

Qi is the vital energy of the body based on Chinese Medicine and Dao philosophy.

When qi is out of balance, diseases appear.

Qi Balance sessions are structured, time-efficient treatments that focus on calming the body and restoring balance. Sessions are ideal for clients seeking stress reduction, mental clarity, and gentle therapeutic support.

Qi balance for a client

What a Session May Include

  • Targeted acupuncture

  • Head and neck therapeutic work

  • Guided breathing and medical meditation

closeup of an acupuncture session

Who Benefits From Qi Balance

  • Individuals under high stress

  • Clients experiencing fatigue or tension

  • Those seeking a restorative complement to training or therapy

symbol of balance in our body

Organ-Based Medical Meditation

In Chinese medicine, medical meditation is an organ-based practice used to support physiological balance rather than general relaxation. Guided meditation draws on the relationships between the Zang organs, the Five Elements, and their associated colors, tastes, and qualities to direct intention and breath toward specific organ systems.

This approach helps regulate Qi movement, calm the Shen, and support internal balance. When combined with acupuncture and gentle therapeutic techniques, organ-based medical meditation becomes a focused, therapeutic tool rather than a general mindfulness practice.

Yoga Pose Outdoors

Book Qi Balance

Qi Balance sessions are available by appointment. Book online or contact us to discuss your goals and training needs.

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