Our Story
Dur1 Health was founded to bridge the gap between fitness training and therapeutic care. After years in engineering, I realized that true health requires understanding the body as a system—not treating pain, weakness, or performance issues in isolation.
I’m Hooman Jamshidi, founder of Dur1 Health, a registered massage therapist (RMT), registered acupuncturist, certified personal trainer, and anatomy instructor at massage therapy colleges in Toronto.
With over 23 years in health and fitness and more than 20,000 hours working with clients, I’ve helped individuals with weight loss, chronic pain, postural imbalances, injury recovery, and performance optimization.
At Dur1 Health, we don’t separate fitness from therapy. Understanding injuries, biomechanics, and movement patterns allows us to design training and treatment plans that are safe, effective, and sustainable. Clients are assessed as complete systems—not placed into generic programs or preset routines.
Whether you’re recovering from injury, managing chronic pain, or working toward long-term fitness, our goal is not short-term relief—but lasting improvement. We focus on restoring strength, balance, and confidence so you can move better and live better over time.
