Personal Training, Massage Therapy & Acupuncture Rates in North York
One-on-One Personal Training
One-on-one personal training is available for clients who want private, individualized coaching focused on strength, posture, mobility, injury prevention, and long-term fitness. Sessions are offered individually or in packages, with pricing listed in the table below.
Two-on-Two Personal Training
Two-on-two personal training is designed for two clients training together with guided instruction and personalized coaching. This option is suitable for couples, friends, or family members who want structured training in a private setting. Available session options and pricing are listed in the table below.
Flex Personal Training
Flexible personal training for clients who prefer to book around their availability. Sessions are 60 minutes, limited to a maximum of three clients, and offered based on available time slots. Recurring times are not guaranteed.
Massage Therapy
Massage therapy appointments are available for clients dealing with muscle tension, posture-related pain, sports recovery, and chronic neck, shoulder, back, or joint discomfort. Session lengths and prices are listed in the table below.
Acupuncture
Acupuncture sessions are tailored to each client’s condition and may support pain management, stress regulation, injury recovery, and overall health. Pricing is listed in the table below.
Qi Balance
Qi Balance sessions combine therapeutic approaches designed to support relaxation, nervous system regulation, and overall balance. Available session options and pricing are listed in the table below.