What does Dur1 Health specialize in?
Dur1 Health specializes in posture-focused personal training combined with massage therapy, acupuncture, and physiotherapy. The goal is to improve movement quality, reduce pain, and support long-term physical health.
Is Dur1 Health more like a gym or a rehabilitation clinic?
Dur1 Health sits between the two. It provides structured fitness training while also addressing pain, posture, and recovery through hands-on therapy when needed.
Do you work with people who have chronic neck or back pain?
Yes. Dur1 Health often works with individuals experiencing chronic neck, back, or joint discomfort by focusing on posture, biomechanics, and recovery.
Is Dur1 Health suitable for beginners?
Yes. Sessions are guided and structured, making Dur1 Health suitable for beginners as well as experienced individuals who want a more controlled and injury-aware approach to training.
Where can I find personal training in North York?
Dur1 Health offers personalized training programs tailored to your fitness goals. Our experienced trainers are dedicated to helping you achieve your desired results in a supportive environment right here in North York. Contact us to learn more about our services and schedule a session today!
Best place for massage therapy in Toronto?
Dur1 Health, specializing in massage therapy that targets the root of your musculoskeletal issues. Our dedicated team focuses on effective treatments for lasting results, not just temporary relief. Experience true well-being with our tailored approach in Toronto!
How do I book an appointment?
At Dur1 Health, all new clients begin with a free initial assessment so we can better understand your goals, condition, movement patterns, and health concerns before recommending a treatment or training plan.
You can book your free assessment through our online booking page:
https://www.dur1health.com/book-online
After the initial assessment, future appointments and ongoing sessions can be scheduled directly through the clinic.
Do you accept insurance?
Yes, many of our services may be covered through extended health insurance plans depending on your provider and coverage. Please contact us if you have questions regarding your insurance benefits.
Is parking available?
Yes, free parking is available for clients visiting our clinic on Lesmill Road in North York.
Do I need a referral for physiotherapy?
In most cases, a referral is not required to book a physiotherapy appointment. However, some insurance providers may require a doctor’s referral for reimbursement purposes.