Hello! I'm Hooman Jamshidi, the proud founder of Dur1 Health. As a registered massage therapist (RMT), registered acupuncturist, certified personal trainer, and anatomy instructor at different massage therapy colleges in Toronto, I bring a unique blend of expertise to my practice. With 23 years in health and fitness, I've dedicated over 20,000 hours to training clients—ranging from those aiming to lose weight to athletes seeking peak performance and individuals in recovery. My passion for therapy and fitness drives me to provide exceptional service, and my ability to view clients as complete systems enables me to create personalized training treatment plans. Understanding injuries and musculoskeletal issues is essential for trainers to help clients reach their fitness goals, and my extensive experience fuels my commitment to helping you achieve a healthier lifestyle. I look forward to welcoming you to our friendly fitness studio for a conversation that could mark the exciting of your health and fitness journey!