Weight lifting with kettle bell at dur1 health fitness

Our Team

CEO of Dur1 Health fitness and wellness clinic

Personal trainer at dur1 health fitness studio

HOOMAN JAMSHIDI
Founder of DUR1 HEALTH
RMT, R.AC, CPT

KATHY SOHI

Personal Trainer,

Office Manager

GEORGE CHOUNTALOS

Personal Trainer

AZITA TAYYEBA

Registered Physiotherapist

Maria_Guillermo DUR1 HEALTH MASSAGE THERAPIST

MARIA GUILLERMO
Registered
Massage Therapist

GOLNAZ BEHESHTI
Personal Trainer

Hooman Jamshidi
Founder of Dur1Health, Registered Massage therapist, Registered Acupuncturist, Certified personal Trainer-Personal Trainer

"Making people fit & healthy"

This strong passion led to a significant change in my professional life. A shift from engineering field to the health & fitness world!

Hi, my name is Hooman Jamshidi, and I'm the founder of Dur1 Health. I'm a registered massage therapist (RMT), a registered acupuncturist, a certified personal trainer, and an anatomy & remedial exercise teacher at the pharma medical sciences college of Canada and Royal Canadian College of Massage Therapy.

For the past 17 years that I've been working in the field of health & fitness, I've trained my clients for more than 20000 hours. Clients who wanted to lose weight, athletes who wanted to perform better, and injured individuals who tried to get back to their daily routines. By keeping my therapy and fitness training knowledge updated, I've been trying to offer the highest level of services to my clients.

My strongest skill is the ability to see my clients' bodies as a whole system and to analyze their conditions thoroughly before I make plans to train or treat them. This makes my plans truly customized for my clients.
Not everyone who starts a fitness training plan is injury free, and it's essential that the personal trainer knows how to deal with the injuries and musculoskeletal conditions to help the clients reach their fitness goals.
I'm very passionate about what I do and staying, learning, and growing in this business for 17 years has proven that. I'm ready to help you feel fitter and healthier like the way I've helped many others. Meet me at our neat fitness studio for a chat. It may be the beginning to your health and fitness journey.

Kathy Sohi

Personal Trainer

Can-fit-pro certified trainer, Student massage therapist

Kathy's been training her clients for the past six years. She's also a student massage therapist. She provides a fun environment for her clients by creating a workout routine, which includes a variety of exercises. With combining her knowledge and the love to help others get fit, her clients achieve fantastic results within a short time. Kathy keeps educating herself by taking different courses and attending health and fitness seminars. Apart from her passion for health and fitness, Kathy enjoys playing different sports, especially tennis and swimming.

A fitness coach at Dur1 health fitness studio

George Chountalos

Personal Trainer

Can-fit-pro certified trainer, CHEK Institute Health Coach Student

George is passionate about helping his clients reach their health and fitness goals. Some of his clients have taken to calling him a health hound over the years.
His passion for health started when he did a bachelors in Biochemistry and his Masters in Pharmacology. After his education, he shifted gears into personal training because he is passionate about helping others. His approach is very holistic, meaning he takes a look at each client's body as a whole and makes a specific program around what each client needs and can handle.
George is constantly looking to improve the way he helps his clients and is currently studying to be a health coach through the CHEK institute.

Azita Tayyeba
Registered Physiotherapist

Azita is a registered physiotherapist. She's been practicing physiotherapy since 1991.

She received her Doctorate in Physical Therapy back in 2016. Azita has an extensive post graduate education in physiotherapy. She's a Certified McKenzie Therapist (MDT) and frequently employs these evidence based techniques in assessment and treatment of her clients who suffer from acute and chronic neck and back pain conditions. In addition, she is a certified Bobath Therapist and applies Neurodevelopmental training Techniques (NDT) in assessment and treatment of clients with neurological conditions such as CVA (stroke), Parkinson's and Multiple Sclerosis (MS) and brain injury. With over 20 years of experience as a physiotherapist, Azita has developed special interest in sports related injury physiotherapy, neurological rehabilitation and geriatric physiotherapy. She has an active lifestyle. She loves playing tennis. Hiking, biking, swimming and practicing yoga fills her activity time. Azita gives back to her community by volunteering her time & expertise in health care education and cultural events.

Professional Memberships:

Registered with College of Physiotherapists of Ontario
Member of Canadian Physiotherapy Association
Member of McKenzie Institute Canada

Maria Guillermo
Registered Massage Therapist

Maria has been practicing Swedish Massage coupled with deep tissue massage, trigger point therapy and joint play since 2018. She has graduated from Pharma Medical College of Sciences of Canada. She began his Massage Therapy career treating patients with varied levels of injuries and conditions. Using a client-centric, evidence-based
approach, Maria continues to help people of all ages, and from all walks of life. Maria's approach to treatment is in a holistic way, recognizing the expansive positive impact of Massage Therapy on physical pain, but also on stress, anxiety, and other various mental health conditions.

Golnaz Beheshti
Canfitpro certified personal trainer

Golnaz is a passionate, certified personal trainer with over seven years of experience in the fitness industry. As a Canfitpro Certified professional, Golnaz is dedicated to delivering personalized attention and expert guidance to help clients achieve their health and fitness goals.

Beyond her commitment to physical well-being, Golnaz possesses a multifaceted personality. Alongside her love for sports and fitness, she deeply appreciates the arts. Golnaz is a dedicated personal trainer and a skilled photographer, capturing moments through her lens with an artistic flair.

In her free time, Golnaz indulges in the rhythmic world of music, playing the hang drum—a testament to her diverse interests and the harmony she seeks to bring to every aspect of her life. With a holistic approach to health, a creative eye for photography, and a musical soul, Golnaz Beheshti is more than a personal trainer; she's a well-rounded individual dedicated to inspiring others on their journey to wellness.